As a post-partum doula my job is to help you with the 4th Trimester Transition, adjusting from having the baby inside your body, to being outside. I will provide support to mother and baby and other family members as requested.

My support can look different for different people, but may include: caring for baby while mom rests or just has time to herself, helping to tidy up the home, cooking meals, running errands, doing laundry, playing with older siblings, or walking the dog(s). We will discuss what your needs and priorities are, and work together to decide how I can be most helpful to *you*

Bringing a new baby home is a big adjustment, whether it is your first or there are already children at home. Let me help you to take the time you deserve to heal, get to know the new little person (or people!) in your life, and support you as you begin the journey in your new life together.